​The TransLantau 25 will cover the scenic coastal trails in Chi Ma Wan country park for a cumulative elevation gain of 1,200 meters. This is a trail run which requires adequate training to complete the full route within 7.5 hours.

TransLantau 25路線飽覽南大嶼美麗沿岸風景，累計上升1200米，屬富挑戰性的越野跑。參加者需要足夠訓練，大會時限7.5小時內完成。

​STARTING TIME AND LOCATION
Saturday March 2, 2019 at 10:30 am; Mui Wo River Silver Garden, Mui Wo. 
On-site check-in and bag drop will start at 09:00 at Mui Wo River Silver Garden on Chung Shing Street, next to the Mui Wo Market and behind the beach. 
There are ferries from Central (Pier 6) or Buses from Tung Chung MTR. 
For overseas participants, Mui Wo is located at 40min from the airport. Check the location on the map. We provide the list of hotels on Silvermine beach (start/end location), click here.

COURSE MARKING, CHECKPOINTS AND MAP
The route is marked with orange ribbons and signs at intersections. There are 2 checkpoints (see locations on map) with drinking water, electrolytes, and food. 
Food list for 25km: HERE

A GPS file of the full route can be downloaded to your device. Download the GPX file directly [here] on your computer and then upload to your device.

開賽時間和地點
2019年3月2日（星期六）早上10:30開賽，起點為梅窩銀礦灣沙灘。
選手登記和行李託管服務於早上9:00開始，位於梅窩銀河花園，即在梅窩熟食街市旁。
交通：中環6號碼頭乘坐渡輪往梅窩或由東涌地鐵站外乘巴士往梅窩。
海外選手需知：由機場往梅窩大約需時40分鐘。請參看地圖和銀礦灣酒店/住宿清單。
​




賽道標記、檢查站和地圖
賽道和分岔路口以橙色反光絲帶和路標標記。
合共2個檢查站（詳看地圖），供應水、電解飲料和食物。
25公里的飲食清單

賽道的GPS檔案可預先下載至智能電話或具備GPS功能的手表。以電腦下載GPX文件，再上載至到流動裝置。