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Course description 賽道簡介
The 103-km TransLantau covers the most scenic trails on South Lantau, for a cumulative elevation gain of 5,800 meters. This is a challenging trail run which requires adequate training to complete the full route within 33 hours. The route includes steep climbs and downhills, the highest climb being the Lantau peak (934m). This race is semi-self sufficiency (9 refreshment posts are located along the route). To enroll for the TransLantau100, you must be a finisher of a 100km trail race OR a 50-km trail race in <12h within the last 2 years. Qualifying Race UTMB: 5 new points TransLantau飛越大嶼 (103公里) 途徑大嶼山南部眾多景色優美的山徑，累計爬升達5800米。限時33小時內完成，需要足夠的訓練才能應付此項極具挑戰性的越野跑。賽道包括陡峭上下坡路段，最高點為鳳凰山(934米)。 賽事採用半自給自足形式（賽道上有9個檢查站可供補給）。您需於兩年內曾完成100公里越野跑比賽或於12小時內完成50公里越野跑比賽，方可報名參加大嶼100。 UTMB 計分賽事：新制5分 START TIME & LOCATION 開賽時間和起點
Starting time and location: Saturday at 00:00 (Time limit: 33h); Mui Wo River Silver Garden on Chung Shing Street, next to the Mui Wo Market behind the beach. On-site check-in and bag drop will start on Friday at 17:00 at Mui Wo River Silver Garden. There are ferries (35min) from Central (Pier 6, schedule: FRIDAY 20:30 [slow ferry 55min], 21:20, 22:00) or Buses (45min) from Tung Chung MTR. For overseas participants, Mui Wo is located at 40min from the airport. Check the location on the map. We provide a list of convenient hotels on Silvermine beach (start/end location), click here. 起步時間及地點：星期六凌晨十二點（時限33小時），梅窩銀河花園（涌盛街梅窩街市旁）。選手登記和行李寄存服務於 星期五下午五時 開始（於起點區）。 可於中環6號碼頭乘坐渡輪前往梅窩，請注意渡輪服務分為普通（船程約55分鐘）及高速船（船程約35分鐘），星期五的班次為20:30（普通）, 21:20（高速）, 22:00（高速）或由東涌地鐵站外乘3M巴士前往梅窩，車程約45分鐘。 海外選手需知：由機場往梅窩車程大約需時40分鐘。請參看地圖和銀礦灣住宿清單。按此查看更多交通與住宿的資料。 COURSE MARKING & CHECKPOINTS 賽道標記及檢查站
The route will be marked with orange ribbons and signs at intersections. There will be 9 refreshment points (see locations on race map) with drinking water, electrolytes, cold and hot food. First Aid will be present at all check points and at the finish (see map). The maximum time allowed to complete is 33 hours. Cut-off at several check points are set accordingly to ensure that all runners cross the finish line within this time limit. 賽道和分岔路口以橙色反光帶和路標標記。賽道中共有9個檢查站（詳看地圖），供應水、電解飲品和食物。 各個檢查站和終點均設急救站（詳看地圖）。 賽事限時33小時內完成。大會於數個檢查站設有關站時間，以確保選手能於限時內完成賽事。 mandatory gear 指定裝備
race plan 賽事計劃
awards & categories 獎項及組別
All finishers of the 100km will receive a Finisher medal. Awards are for the top 10 overall (Women and Men) Category ranking (18-34, 35-44, 45-54, 55-64, 65+) will be displayed on the results (note: there is no category awards). Age category is based on the age on the event day. 所有完成100公里賽事的選手均可獲得完賽獎牌。 賽項將頒發予頭十位完賽的選手（女子及男子組別）。 組別名次 (18-34, 35-44, 45-54, 55-64, 65+ 的成績將會公佈在成績網站 (大會不設組別獎項)。年齡組別按比賽當日年齡計算。 |
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